Green tea is rightly known as one of the healthiest beverages around, due to its rich content of unique antioxidants. Green tea is simply the dried leaves of the tea plant, but this simple gift from nature contains compounds known as polyphenols, including phytochemicals that have antioxidant, antibacterial, antiviral and health-enhancing properties. A particular type of polyphenol in green tea may be able to penetrate the body’s cells and help shield the DNA from potent free radicals. Green tea can help lower cholesterol levels, and reduces the clotting tendency of the blood. It also shows promise as a weight-loss aid
July 2008
Green Tea gets a Boost, and Gives a Boost!
by Sheila McCormick on July 24th, 2008Help Fido Keep His Cool In Warm Weather
by Sheila McCormick on July 11th, 2008When humans get hot, we sweat and our bodies use the moisture to cool us off. Dogs are not so lucky. When they get hot, they pant and that is not the most efficient means of cooling down an overheated body. That’s why we have to look out for our four-footed friends when the temperatures begin to rise. Contrary to popular opinion the weather does not have to be scorching hot to pose a threat to your pet’s health. The warm days can be dangerous to pets, especially if they are left in a vehicle. Never, ever leave your dog
‘Staycations’ Benefit Your Budget And Mother Earth
by Sheila McCormick on July 4th, 2008Cancelled airline flights. Escalating gas prices with no end in sight. Financial uncertainty. With the overwhelming financial stress facing our nation today, most Americans are in dire need of some downtime to recharge their fading batteries. Because of the downturn in the economy, a traditional vacation is out of the question for many Americans. In fact, 30 percent of the families in this country are changing their summer plans and sticking closer to home, according a recent survey conducted by the travel web site TripAdvisor. Fortunately, mental health experts say that the psychological effects of “staycations” can be just as