In recent years, the importance of colon health has taken the spotlight as an increasing body of research has confirmed that the bowel plays a key role in proper immune function and overall health. More than 50 percent of the immune system is located in or around the digestive system, especially the large intestine. In order to boost their immune systems, millions of Americans have turned to colon cleansing. Most Americans have poor dietary habits that affect their body’s ability to effectively digest food. After years of indulging in unhealthy eating habits, stagnated fecal matter can collect in the colon
January 2009
Give Your Body A Fresh Start
by Sheila McCormick on January 21st, 2009Hatha Yoga: Unraveling the Mystery
by Cindy Gray on January 14th, 2009It seems like whenever I turn on the TV, I see something with yoga in it. From sit-coms to car advertisements, even a beer commercial, everywhere you turn, people are talking about yoga. For the first time since the 70′s, yoga is experiencing a resurgence of interest. Is West meeting East, or are the baby boomers trying yet another trend to slow the pace of their hectic lives? Anyone who knows yoga will tell you it’s no trend. The practice of yoga has a deeply rooted scientific basis, and it’s been around for over three thousand years. Yoga has stayed
Healthier New Year for Fido
by Sheila McCormick on January 7th, 2009Millions of Americans are living healthier lives by taking nutritional supplements and availing themselves of the many alternative treatments that have gained popularity in recent years. But Mother Nature’s bounty is not limited to Homo sapiens. More and more pet owners are turning to natural sources in order to maintain their pets’ health and to treat diseases or injuries. Because of this evolving trend holistic veterinarians are recommending nutritional supplements for pets. Flaxseed oil, for example, can provide the same important omega-3 benefits to pets that it offers for humans. The oil will keep their coats shiny and healthy and