We don’t quit laughing because we grow old; we grow old because we quit laughing. That sage advice is gaining momentum as baby boomers climb into their senior years. They are learning that a sense of humor, common sense and a healthy lifestyle can go a long way toward increasing their chances of…
Choose Natural Treatments For Menopause Symptoms
Although menopause is a natural phase of life, it can bring with it some hormonal changes that cause unpleasant side effects for many women. Menopause marks the end of menstruation and fertility and is a natural biological process. While many people joke about the menopausal symptoms, they are not at all funny to the women who experience them. Common menopause symptoms include night sweats, mood swings, vaginal dryness, fluctuations in sexual desire, forgetfulness, sleep disturbances, increased abdominal fat and fatigue. The age at which a…
July 18th, 2011 by Sheila McCormick
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Featured Physical Health
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Boost Bone Density:…
One of the most tragic myths associated with aging is that osteoporosis is…
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Women’s Health:…
Statistics show that a massive 28 million middle-aged and older people are…
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Natural Health…
Colds are easily spread from person to person but there are many natural…
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Omega 3 Fish Oil |…
Omega 3 fish oil has been shown to reduce inflammation in the body,…
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Explore Natural Ways To Cope With Fibromyalgia
February 28th, 2011Fibromyalgia is a condition that results in muscle pain as well as pain in the tissues of the body. Flu-like achiness is frequently the most prominent symptom. With a condition such as fibromyalgia, symptoms may not be present all the time. They can come and go, with flare-ups that may be followed…
Childhood Obesity: A Weighty Problem
February 21st, 2011The epidemic of childhood obesity in this country is spiraling out of control at an alarming rate. During the past two decades, the number of overweight children in this country has more than doubled. More than 30% of children between the ages of six and 19 are overweight and 16% are clinically…
Combat High Blood Pressure With Natural Remedies
December 17th, 2010Flavanols are phytonutrient compounds in specific foods that have been found to be a natural remedy with antioxidant properties. In addition, the latest research indicates that flavanols found in cocoa may offer health benefits to patients with high blood pressure and heart disease. According to…
